Irish Seamoss. Irish seamoss contains 92 of the 102 minerals that the human body requires to function. It is rich in calcium and iodine, contains potassium iodide and potassium bromide, zinc, natural silica and selenium.
Benefits when taken orally:
Improved immunity, due to its large amounts of vitamins and antioxidants
Improved digestion, due to its bacteria-fighting capabilities.
Replenishment of essential vitamins.